Perhaps you find yourself here because you're not feeling like yourself anymore. You may be feeling lost, stuck, overwhelmed or heavy. Maybe you're sick and tired of feeling sick and tired, or find there is little joy in life. We can often experience issues in life that result in us feeling anxious, trapped, depressed or fearful.

I'm an integrative relational therapist and I believe that no matter how deep the issue or how long you have struggled, it is possible to heal from it. Often things seemingly long forgotten from childhood can be influencing us now. We’ll work together to explore what is going on for you and what this may be rooted in. Our work together will help you to identify what you need and you will be supported to learn more about yourself and how to manage the difficulties you face.

I work from a beautiful, newly refurbished therapy room in Saltaire and offer flexible appointment times with some evening and weekend availability.